Most People Wait Until Something Breaks.

You won’t.

DexaStrong™ helps you detect silent losses in bone and muscle—before they become fractures, fatigue, or frailty. Whether you want a full plan or just a scan to establish your baseline, we meet you where you are.

It’s your blueprint to stay upright, strong, and independent for life.

Core Pillars of DexaStrong

Strength isn’t just muscle.

It’s about the infrastructure behind them—your bones, hormones, movement, and metabolism. DexaStrong connects these systems into one clear, actionable protocol—designed to build real strength that lasts.

For Every Stage of Life

Whether you're building your foundation in your 30s, navigating hormone shifts in your 40s and 50s, or protecting your strength and independence in your 60s and beyond—DexaStrong meets you where you are, then builds you stronger.

  • Detect silent declines in bone and lean mass before symptoms arise

  • Optimize peak bone mass and strength for the decades ahead

  • Track how lifestyle, training, and hormone shifts affect your foundation

Build resilience early

Ages 30s–40s
Ages 40s–50s

  • Uncover bone loss often accelerated by hormonal changes—menopause, low T, thyroid issues, or GLP-1 use

  • Spot muscle/ bone decline before it's visible or irreversible

  • Establish a baseline now to make targeted, data-driven interventions

Hormone shifts, hidden risks

Ages 60+

  • Identify osteoporosis risk before fractures happen

  • Strengthen balance, mobility, and structural integrity

  • Monitor treatment or therapy effectiveness over time

Stay strong, stay independent

Scan-Only

Just want the data? Choose scan-only or bundled options without ongoing support. Great for second opinions, check-ins, or routine tracking.

BoneSpan™

Ideal for starting your bone & muscle health journey. Includes a DEXA scan (site-specific or total body DexaFit scan), guidance, and a core lab panel to establish a reliable baseline.

BoneBuilder

Designed to help you actively build bone strength. Includes a DEXA scan, follow-up consult, core lab panels, and simple lifestyle strategies based on your scan results.

BoneBuilder +

Built for those with osteopenia or diagnosed risk. Includes a full DEXA scan, clinical consult, advanced lab panels, and a deeper protocol for nutrition, movement, and follow-ups.

Plans That Fit Your Needs

Whether you want clarity, confidence, or a complete protocol—DexaStrong offers plans that meet you where you are and guide you where you want to go.

What Happens If You Wait?

Bone loss is silent. But its consequences aren’t.

Time What May Happen Why It Matters
0–1 Years Bone loss continues silently No symptoms yet, but density keeps decreasing
1–3 Years Noticeable decrease in strength, posture, balance Higher fall risk and possible compression fractures
3–5+ Years Spine, hip, or wrist fractures more likely May lead to hospitalization, disability, or loss of independence
Beyond Chronic pain, reduced mobility, long-term care needs Quality of life declines — and recovery becomes much harder

The earlier you act, the more you preserve—or even rebuild.

"During menopause, women can lose up to 20% of their bone density — and most don’t even know it’s happening. Osteoporosis doesn’t start with a fracture; it starts with prevention that too often gets missed."
— Dr. Mary Claire Haver, OB/GYN & Founder of The Galveston Diet
"Falls are the number one cause of death from trauma in adults over 65 — and it’s not the fall, it’s the fracture that does the damage. Bone density is a critical predictor of longevity, independence, and quality of life."
— Dr. Peter Attia, MD, Longevity Physician & Author of Outlive

What the Experts Say…

Be the First to Build a Stronger Foundation with DexaStrong

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